An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Episodes
0/13 watched · 2005 S02E01Sunbird Sequence2005-07-05
S02E02Heart Opening Sequence2005-07-1230m
S02E03Triangle Sequence2005-07-19
S02E04Warrior Series2005-07-2623m
S02E05Sun Wind Sequence2005-08-0230m
S02E06Seated Twist Series2005-08-09
S02E07Extended Leg Balancing Sequence2005-08-16
S02E08Swan Sequence2005-08-2330m
S02E09Third Eye Sequence2005-08-30
S02E10Heart Mind Sequence2005-09-06
S02E11Lord of the Fishes Sequence2005-09-1330m
S02E12Dove Sequence2005-09-2030m
S02E13Dancing Shiva Series2005-09-27