Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Episodes Season Season 3 · 0/10 Season 2 - Modified Workouts · 0/11 Season 1 - Workouts · 0/14 0/10 watched · 2014
S03E01 Max Out Cardio 2014-12-02 33m
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now? more
S03E02 Max Out Power 2014-12-02 33m
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness. more
S03E03 Max Out Sweat 2014-12-02 33m
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time. more
S03E04 Max Out Strength 2014-12-02 33m
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine. more
S03E05 Friday Fight: Round 2 2014-12-02 33m
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win? more
S03E06 Max Out Cardio - Modifier 33m
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now? more
S03E07 Max Out Power - Modifier 33m
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness. more
S03E08 Max Out Sweat - Modifier 33m
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time. more
S03E09 Max Out Strength - Modifier 33m
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine. more
S03E10 Friday Fight: Round 2 - Modifier 33m
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win? more 
